Physical Education, Health, Physical Education, and Family and Consumer Sciences
Intermediate, 6th Grade, 7th Grade, 8th Grade
Content provided and used by permission of P.E. Central, the premier website for physical education teachers.
Access this lesson plan at: http://www.pecentral.com/lessonideas/ViewLesson.asp?ID=1324
In this lesson students practice estimating distance traveled while walking. This lesson can also can be used to introduce backpacking/hiking or as a daily warm-up.
P.E. Central Middle School Lesson Ideas
HPF
HPF.PE.I.1 Students will have the necessary knowledge and skills to establish and maintain physical fitness, participate in physical activity, and maintain personal health.
HPF.PE.I.1.1 Students will perform basic motor and manipulative skills. They will attain competency in a variety of physical activities and proficiency in a few select complex motor and sports activities. Students will design personal fitness programs to improve cardio respiratory endurance, flexibility, muscular strength, endurance, and body composition.
HPF.PE.I.1.1.A Students demonstrate competency in a variety of physical activities (games, sports, exercises) that provide conditioning for each fitness area.
